Posted: August 10, 2016 at 9:30 am

When it comes to raising children, knowledge is power. Now, that power is yours. We are proud to present the launch of Our Virtual Village™!   With Our Virtual Village™, there’s finally a place to get your questions answered. On this platform, “everyday experts” and specialists from our global community can share tips about everything from pre-pregnancy […]

Posted: August 6, 2016 at 5:58 pm

Prenatal Yoga helps with circulation to the womb, mobility of joints and strengthening muscles. It also aids in decreasing the discomfort of sciatica and lower back pain. Visualization and special breathing exercises help with stress reduction and birth preparation. Prenatal yoga also includes special exercises for the pelvis and the pelvic floor to specifically prepare you […]

Posted: August 6, 2016 at 2:15 pm

Many women choose not to exercise during pregnancy because they are fearful of doing something that could harm their baby. They are unsure what is safe, so they avoid exercise entirely with a plan to get back in shape once the baby is born. It does not help that there are not many qualified trainers […]

Posted: August 5, 2016 at 3:34 pm

I can only imagine the many fears a parent goes through as they watch their children grow up.   Does my child have the right friends?   Is my child hiding something from me?   Has my child been bullied?   Has my child had a sexual encounter?   Will my child get into things […]

Posted: August 4, 2016 at 5:05 pm

As a parent I know what it’s like to want the best for your kids.  We all want them to have better advantages than we had, right? However in this world of helicopter parents and social media mom shaming it’s always been a priority of mine to find a balance.  To prioritize what is most […]

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